eMotionFit
Ely, Cambridgeshire
Discover the perfect balance of movement, nutrition, and mindfulness with eMotionFit's holistic approach to wellness.
Breathwork
Discover the transformative power of conscious breathing. Our breathwork sessions help you reduce stress, increase energy, and connect deeply with your inner self.
Stress Reduction
Learn techniques to calm your nervous system and reduce anxiety
Energy Enhancement
Boost your vitality and mental clarity through powerful breathing patterns
Emotional Release
Process and release stored emotions for greater emotional freedom
Personal Training
Are you too shy or anxious to join a gym?
Or just prefer a little privacy?
Are you not sure where to start with your fitness journey?
Or keen to get started but have a little one at home with you?
Could PT from the comfort of your own home or in a private studio be the answer you've been looking for?
Build strength, fitness & confidence.
Classes
Join one of my community classes for all fitness levels to not only progress your fitness but have fun too!
All equipment provided
Bring water and enthusiasm
Pay as you go
Success Stories
Hear from our community members who have transformed their lives with eMotionFit.
"Before starting with Gemma, I had almost no fitness routine and struggled with pain from a long-term condition. Attending weekly sessions has been a huge achievement for me! I'm so proud of myself for trying new strength exercises and seeing improvements and Gemma encourages that pride too. Her humour and caring approach, combined with her ability to challenge and to adapt to how I'm feeling or what I need, even within a group setting, makes all the difference. I highly recommend her sessions to any woman looking for a supportive and encouraging small group environment to start a fitness journey."
- Sarah
"I had never tried breathwork before, so I was a little nervous going in, but Gemma instanly put me at ease. She explained everything so clearly, making me feel completely comfortable and supported throughout the session. I was genuinely blown away by the experience and the way I felt afterward - it was far more powerful than I expected! I can't wait to find out when the next session is because I'll definitely be booking. Highly recommend!"
- Sarah-Jane
"The yoga and mindfulness classes have been transformative. I've never felt more connected to my body and mind. The community here is incredible."
- Emma
About Me
Hi, I'm passionate about helping people discover their strength, both physically and mentally. With years of experience in fitness, nutrition, and mindfulness practices, I believe in a holistic approach that transforms not just your body, but your entire relationship with wellness.
My journey began with my own transformation - learning that true fitness isn't just about the physical, but about finding balance, building confidence, and creating sustainable habits that last a lifetime. I'm here to guide you on that same journey, meeting you exactly where you are and helping you become the strongest version of yourself.